People who are seeking help for their addictions are making the conscious decision to try and embrace a cleaner, healthier life. It is important that these people are provided with a strong support system, to remind them of their triumphs and to encourage their recovery.
For young adults, attending a rehabilitation program can be extremely stressful. On top of the pressures they already feel on a regular basis, they may worry about what their peers will think, they may be embarrassed to tell their friends or anxious about their parents’ reactions.
For teenagers, it is critical to have a good support system that encourages them from day one. Regardless of who they choose to be in the system, these people have a responsibility to offer positivity and understanding.
If you need some guidance with a young adult struggling with addiction, use these tips to learn how to help a teenager in rehab.
- Learn about their addiction
Before you even begin to help your child, sibling or friend, it is important to help yourself by doing lots of preparation. This means taking the time to study the kind of addiction they have, to gain a better understanding of how the substance acts, what it can do to the body and why it may have become so addictive for them.
Educating yourself about substance abuse may help you to be a better support system, and it may also help you to recognize signs of relapse. In the weeks, months and years to come, understanding addiction is one important way to fight it.
- Actively participate
Many of the tactics involved in drug and alcohol rehab for teens includes the option for family members to take part. Take advantage of this aspect, and become an active member of your teen’s rehabilitation and recovery journey.
Try to make these sessions a top priority, even if it means setting aside some of your own commitments once in a while. Not only will you learn how to help your child cope, you’ll also be showing them how serious you are about getting them the help they need.
- Be strong
A lot of people don’t believe that they have an issue with addiction, and they may feel like they don’t need to be in rehab to get better. For parents, it can be incredibly easy to give in to a teen who is being manipulative about coming home or pleading that they’ve learned their lesson.
Do not give in to threats, begging and emotional breakdowns—remind yourself and your teenager that you are doing this out of love and to save their life.
- Be prepared for discharge
Work with your teenager’s treatment facility to put together a plan for their discharge when treatment is over. This might include preparing the home, getting them a job or signing up for weekly therapy sessions.
Going back out into the world may be scary and intimidating for them, but if you stick to a plan, you increase their chances of avoiding relapse.
- Look for cross-addiction
If your teenager has overcome their addiction of one substance, that doesn’t mean they’re immune to all of the rest. Make sure you know the signs of addiction, and be realistic in knowing that they may turn to another substance.
No parents, sibling or friend wants to see their loved one go through an addiction, but the best response to their struggles is to be an active supporter of their recovery. If you’re not sure how to help a teenager in rehab, consider these tips that may guide them to a safe and fulfilling recovery.