Addiction Psychiatry
Our psychiatrists provide medical evaluations, medication management, and integrated care for co-occurring disorders, supporting mental health stabilization throughout the recovery journey.
Addiction Education
We provide informative workshops and group sessions on the science of addiction, recovery tools, and coping mechanisms to empower lasting sobriety.
SMART Recovery
This science-based program helps individuals build motivation, manage urges, and create balanced lifestyles through self-empowerment and cognitive strategies.
Anger Management Toronto
Participants learn to identify triggers, build emotional regulation, and practice conflict resolution techniques in a safe, supportive setting.
Relapse Prevention
This program helps clients recognize warning signs, strengthen coping skills, and build a personalized strategy to maintain long-term sobriety.
Cognitive Behaviour Therapy
CBT focuses on identifying and changing negative thought patterns and behaviours associated with addiction and co-occurring disorders.
Dialectical Behaviour Therapy
DBT teaches mindfulness, distress tolerance, and emotional regulation skills, ideal for clients with intense emotions or dual diagnoses.
Motivational Interviewing
This client-centred approach fosters internal motivation for change, helping clients overcome ambivalence and commit to recovery goals.
Solution-Focused Therapy
A future-oriented therapy emphasizing strengths and solutions rather than problems, ideal for goal-setting and immediate behavioural shifts.
Neurogenesis & Neuroplasticity
Clients engage in exercises and therapies that promote brain healing, learning, and adaptability after long-term substance abuse.
Mindfulness Therapy
This program teaches present-moment awareness through meditation, breathing techniques, and grounding strategies to reduce anxiety and cravings.
Grief and Loss Therapy
Supportive therapy helps clients process personal loss and unresolved grief while building healthy coping mechanisms.
Meditation Therapy
Guided meditation practices promote calm, clarity, and focus, reducing stress and supporting emotional balance in recovery.
Self-Love
A therapeutic module dedicated to rebuilding self-esteem, self-worth, and inner confidence as part of holistic recovery.
Life-Skills Coaching
Clients develop essential life skills such as time management, communication, budgeting, and job readiness to support independence post-treatment.
Art Therapy Program
Creative expression through visual arts helps clients explore identity, trauma, and emotions in a safe, non-verbal format.
Music Therapy
Using songwriting, instruments, and listening exercises, clients express emotions and heal through structured music-based therapy.
Horticultural Therapy
Hands-on gardening activities promote relaxation, routine, and personal growth while reconnecting clients with nature.
Nutrition
Our program emphasizes balanced eating and nutrition education to support physical health and emotional well-being during and after rehab.
Fitness and Wellness
Structured workouts and wellness routines improve physical health, build routine, and reduce anxiety and depression symptoms.
Yoga Toronto
Our yoga sessions build physical strength, emotional resilience, and inner calm through guided movement and breathwork.
Pilates
Pilates classes focus on core strength, flexibility, and body awareness, enhancing physical recovery and mental clarity.
Reiki Healing
This energy-based healing practice promotes balance, stress relief, and emotional release in a calming therapeutic space.
Muay Thai
Clients build discipline, confidence, and physical strength through this powerful martial art therapy that blends fitness with emotional release.
Spa Treatment
Relaxing treatments such as massage, hydrotherapy, and sauna support detox, promote self-care, and enhance emotional regulation.
Excursions
Supervised outings promote social connection, community reintegration, and the joy of sober experiences outside the treatment centre.
