Are you suffering from alcohol addiction? Like other kinds of addictions, there are still many ways to address it. You always have a chance to break free from the dependence on alcohol. In this article, we will discuss the top treatments that you can try to deal with alcohol addiction. But first, let us try to understand more about alcohol dependence and how it affects you.
Related article: How to Overcome Alcohol Addiction？
Is Alcohol Addictive?
Yes. Alcohol is addictive. Alcohol addiction changes the brain and body of the individual. Drinking alcoholic beverages may seem harmless at first. It may be something that you only do occasionally, especially with friends. It is normal to go out on Friday nights or go to parties and have fun.
However, drinking alcohol may become a problem when you start to become a compulsive drinker. When this happens, it can lead to dependence on alcohol and addiction to it. If you suffer from alcohol addiction, it means that you are no longer able to handle your drinking.
Apart from that, you feel that you can’t function without having a drink. It is a tough situation to be in because you can’t function properly when you’re drunk. Alcohol addiction changes the way that your mind works. It will also have many adverse effects on your body and your life as a whole.
Effects of Alcohol Addiction on Your Memory
Alcohol addiction affects the brain in many aspects. It keeps you craving for a drink regardless of the many negative impacts that alcohol has on your life. Alcohol addiction also messes up your ability to remember things.
There are three stages of human memory, and each has a specific mode of operation. The sensory memory is the short-term memory element. The short-term memory maintains a limited amount of information for a brief period.
It usually lasts up to a minute. On the other hand, long-term memory is for the storage of details that can last for an extended period.
An example of sensory memory would be the numbness effect that alcohol causes. There will be an impairment of the short term memory because of the alcohol. That’s why when you’re drunk, there’s a possibility that you can harm yourself without feeling any pain.
Reckless behaviour is also possible whenever you’re drunk. You may not be able to remember it because of the alcohol effects on your short term memory.
You may experience slurred speech, trouble with keeping your balance, and difficulty in walking. You will also have slower reflexes, poor judgment, and unpredictable behaviour. The risk of getting into accidents is high, and you may hurt yourself or other people. Such short-term effects wear off over time. However, drinking without controlling yourself and repeated intoxication can lead to brain damage and other health complications.
The long-term effects of alcohol addiction include anterograde amnesia, retrograde amnesia, confusion, and inability to concentrate. It is also possible to suffer from malalignment of the spinal cord, situational lack of awareness, convulsions, and visual disturbances. You won’t be able to function properly if you are experiencing these effects of alcohol addiction.
Effects of Alcohol Addiction on Neurotransmitters
Too much alcohol consumption can release dopamine. It’s responsible for the pleasurable effects of alcohol. However, because of this chemical, the brain considers the use of alcohol as necessary for pleasure. Your brain will produce high levels of dopamine whenever you drink. It means that you will only feel good when you’re taking alcohol. It is at this point that your body becomes dependent on it.
The release of endorphins when you consume alcohol can also create euphoria. The body naturally produces endorphins to help ease the pain. The brain releases endorphins, depending on various responses. But alcohol releases endorphins to two distinct places. One is the orbitofrontal cortex, and the other one is the nucleus accumbens.
Both of these parts control the decision-making and the addictive behaviour of a person. If it continues, high endorphin levels can cause different complications. You may experience lower levels of testosterone, infertility, lower sex drive, and depression.
Another neurotransmitter that alcohol affects is gamma-aminobutyric acid. Over time, alcohol increases the amount of gamma-aminobutyric acid transmitted to the brain. It causes sedation, that’s why you pass out when you’re drunk. It is also the primary reason why people who are intoxicated have trouble talking, walking, and remembering things.
Too much alcohol intake means high levels of gamma-aminobutyric acid transmission. It can cause several problems to the human body, such as high blood pressure, shortness of breath, night terrors, and other health issues. In addition to that, gamma-aminobutyric acid also influences your alcohol tolerance. It is the reason why people consume more and more alcohol over time.
Effects of Alcohol Addiction on the Body
- Alcohol abuse can damage the liver. Alcohol makes it hard to remove all the toxic substances from the body.
- One of the critical parts affected by abusing alcohol is the heart. Alcohol addiction is one of the leading causes of cardiovascular disease.
- Drinking too much alcohol can cause a buildup of enzymes that the pancreas generates. Alcohol addiction triggers unusual activities of these enzymes. It can cause an inflammation of the pancreas or pancreatitis.
- Men who drink too much alcohol are more likely to experience erectile dysfunction. Heavy alcohol drinking can also discourage the development of sex hormones and decrease your libido. Women who drink too much may notice irregularities in their menstrual cycle. Alcohol addiction can contribute to issues with infertility.
- Too much alcohol intake can also lead to low blood sugar because of the improper functioning of the pancreas. On the other hand, a damaged pancreas may be the cause of too much sugar in the body and may result in diabetes.
- Heavy drinking of alcohol decreases the body’s immune response. Thus, making it harder to battle against intruders like germs, viruses, and bacterias.
Related article: How to Save Yourself from Alcohol Addiction
At What Point Do You Know You’re an Alcoholic?
Casual alcohol consumption is not a cause for concern in many adults. On the other hand, when alcohol drinking gets out of control, you might find yourself on a dangerous path towards alcohol dependence and addiction. Alcohol addiction is the most severe form of a drinking problem. The term expresses a strong, regularly uncontrollable urge to drink.
People who suffer from alcohol addiction will frequently put alcohol drinking above all of their other responsibilities. It includes family, friends, hobbies, and work. Plus, this desire towards drinking might build up a physical tolerance. You may encounter withdrawal symptoms if you suddenly stop. It can be very uncomfortable, and in some cases, life-threatening.
There is also something called harmful drinking. It is different from alcohol addiction. Harmful drinking is an irregular pattern of drinking, which can still cause damage to your well-being. One example of harmful drinking is boozing too much at a party and putting yourself at risk of getting in a fight or an accident. And this drinking practice may evolve into alcohol addiction, particularly if harmful drinking begins to be more regular.
Denial that You have Drinking Problems
Denial is one of the most significant barriers to getting help for alcohol addiction. The urge to drink is uncontrollable once you’re addicted. Your brain finds a lot of ways to make excuses for your drinking. Denial stops you from looking honestly at your actions and its effects. Here are some of the ways that you may be denying that you have drinking problems.
- Blaming others for your drinking problems
- Greatly miscalculating how much alcohol you drink
- Downplaying the harmful effects of your drinking
- Expressing a particular annoyance that friends and family are amplifying the drinking problem
Substance abuse specialists make a distinction between alcohol addiction and alcohol abuse. Unlike people suffering from alcohol addiction, alcohol abusers possess some capacity to set boundaries on their boozing. On the other hand, their alcohol intake is still dangerous and harmful to themselves and others, as well.
Continually Drinking Despite Consequences
When you continue to consume alcohol even if you are experiencing complications in your relationships, then you have a drinking problem. For example, you are still grabbing a drink with friends, though you are aware that your wife or husband will become very upset. Or getting mad with your family because they don’t like your behaviour when you drink.
If you are frequently neglecting your duties at school, home, or work due to alcohol drinking, then there’s a problem. For example, missing classes, performing poorly at work, disregarding your children, or missing out on responsibilities because you are hungover.
If you are experiencing recurred legal dilemmas because of your constant drinking, then it is a serious matter. For instance, you get caught driving under the influence of alcohol or getting arrested for drunken and unruly behaviour.
You may also be consuming alcohol in physically dangerous situations. For example, you drink alcohol while driving, operating a machine while drunk, or mixing prescription medications with alcohol against the orders of the doctor. All these are dangerous and should be appropriately addressed.
You Drink to Relax
Several drinking problems commence when people consume alcohol to relieve stress or relax. For instance, you are looking for an alcoholic drink every after an exhausting day. Or you may also be consuming at least a bottle of alcohol whenever you argue with your boss or spouse. Drinking to relax is not a good way to deal with problems. It only allows you to escape your issues momentarily. However, it will not be able to help you solve your problems.
Tolerance Buildup to Alcohol
When you have an alcohol addiction, it means that you are physically dependent on alcohol. If you count on alcohol to function or feel an irresistible urge to drink all the time, then you have a drinking problem. Alcohol tolerance implies that over time, your body demands more and more alcohol to achieve the same effects.
The first significant warning sign of alcohol addiction is tolerance. Do you need to drink a lot more than you used to so that you can feel relaxed? Are you capable of consuming more alcohol than others without getting extremely drunk? These are questions that you need to ask yourself so that you can determine if you have to build up alcohol tolerance.
Experiencing Withdrawal Symptoms
The second significant warning sign of alcohol addiction is withdrawal. Do you want a drink to calm yourself first thing in the morning? Consuming alcohol to avoid or minimize withdrawal symptoms is an indication of alcohol addiction. When you drink alcohol in larger volumes, your body gets accustomed to the effects of alcohol. Your body will experience the symptoms of withdrawal if you stop drinking.
Signs of withdrawal include:
- Nausea and vomiting
- Loss of appetite
Signs of severe withdrawal include:
The indications of withdrawal can be life-threatening. It is best to talk to your physician if you’re a massive drinker and planning to quit.
Other Symptoms of Alcohol Addiction
- You want to stop drinking but just can’t. You possess a persistent urge to slash down or cease your alcohol intake, but your attempts to quit are unsuccessful.
- You neglect other meaningful activities due to alcohol.
- You are not spending time on activities that were once meaningful to you anymore. These activities include hanging out with friends and family or pursuing your hobbies. Because of alcohol dependence, you are incapable of accomplishing such activities.
- Alcohol consumes a huge deal of your focus and energy.
- You waste a lot of your time drinking, thinking about alcohol, or healing from its impacts. Social engagements do not stir your interest anymore because it does not involve drinking.
- You continue drinking despite knowing that it is causing problems. For instance, you are aware that your alcohol consumption is harming your marriage, worsening your loneliness, or causing particular health concerns. Even though you are aware of what is happening, you proceed to drink alcohol anyway.
How Being an Alcoholic can Negatively Change Your Life
Every time you go out to have some fun, do you feel that the night is never complete without a drink in your hand? Do you know that in every bottle, there is a drug inside, and you are consuming it regularly? Believe it or not, that drug is alcohol. Yes, alcohol is a drug and a very addictive one at that.
Similar to any other type of drug, it is very hazardous to consume it regularly in large amounts. Scientifically speaking, alcohol is a psychoactive drug that affects your mind and its mental processes. Consuming large quantities of alcohol frequently can cause your body to be dependent on it. Meaning your body would want more and more every time you drink it.
Related article: How to Talk to Your Children about Drug and Alcohol Abuse?
Why Do You Drink Alcohol?
There are a lot of reasons why people turn to alcohol. Some individuals consume alcohol to relieve stress, feel good, overcome anxiety, cope with a loss, and also to try and forget trauma. Relying on alcohol may reduce all of these stresses and problems. That may be true. But alcoholic drinks can mess up the mind and your memory. So, being dependent on alcohol to relieve you of your problems is not worth the consequences. Let’s take a look at some of the common reasons why people drink alcohol.
Coping With A Loss
Losing someone close to you can have a massive toll on your well-being, emotionally and mentally. Alcohol can ease the pain in your heart and the grief that you feel. Depending on your alcohol consumption to cope with loss, even for a short time, it can lead to a drinking problem. And that would be difficult to overcome.
Others drink because of someone they’ve lost. But others frequently drink because they feel they lack connection in their lives. Because of this feeling, individuals turn to alcohol to at least fill the void. It is also thought to be a social lubricant, making it easier to create new relationships. There are individuals whose lives are a bit lonely, and they believe they need alcoholic drinks to light it up a little bit.
Being one of the most imposing emotions that people cope up with is a shame. It is also one of the most traumatic feelings that you can ever experience. With alcohol consumption, people can temporarily hide the shame that they are feeling. However, using alcohol to mask their emotions can lead to having reckless or foolish behaviours that can lead to even greater embarrassment.
When an individual consumes alcoholic drinks regularly, they develop a feeling where life is stress-free. Alcohol is also a sedative and depressant. While it’s true that drinking alcohol could be a good stress reliever, doing it frequently builds a tolerance to it. Having a tolerance to alcohol would force you to drink even more to acquire the same feeling of pleasure.
Related article: Is Depression Related to Alcohol Abuse?
How Drinking Turns to Addiction
Alcohol addiction is a disorder where the individual cannot regulate alcohol intake and their habits. Alcohol addiction can affect the individual’s health in either mild, moderate, or severe states. People who are addicted to consuming alcohol experience a lot of drawbacks from it.
One of the drawbacks is not being able to live and function adequately without regular consumption of alcoholic drinks. When alcoholics don’t consume their daily dosage, they would feel a struggle within themselves. They will also not be able to function properly throughout the day.
Warning Signs of Alcohol Addiction
Even though you are carefully paying close attention to your alcohol consumption, you can still fall victim to alcohol addiction. There are times that the cautionary signs are very noticeable when abusing alcohol. The common symptoms are significant changes to behaviours, such as putting drinking above most things that are more important.
The inability to regulate your alcohol intake may lead to some serious behavioural changes. Some of those behavioural changes include always craving alcohol regardless of the time of day. Addiction forces you to spend a lot of money on alcoholic drinks irrespective of your wallet’s capabilities.
Even if there is a very joyful occasion, you should limit your alcohol intake. Consuming too much would take a severe toll on your body. As for the brain, alcohol interferes with how your thinking works. It results in sudden changes in your mood and your ability to think clearly.
Remember that your heart can only take so much. You can suffer from irregular heartbeats, high blood pressure, or even stroke. Heavy alcohol intake gives your liver a beating. It can lead to various inflammations such as fatty liver, alcoholic hepatitis, fibrosis, or even cirrhosis.
Regular consumption of alcoholic drinks can also deteriorate your body’s immune system. Having a weak immune system can lead to numerous diseases attacking your body. And drinking too much on a single occasion can make your body vulnerable to a lot of infections even after 24 hours of getting intoxicated.
What is Alcohol Poisoning?
Occasionally, heavy drinking would result in a much more severe case of alcohol poisoning. Letting your body get poisoned by alcohol happens when you drink more than your body can take. Alcohol poisoning is a life-threatening emergency. Signs of alcohol poisoning may include vomiting, seizures, pale skin, hypothermia, passing out, and the difficulty of remaining conscious.
There is no easy way to overcome alcohol addiction. However, if you finally notice all the side effects and want to try to take on the path to recovery, then it is time to get the help you need. Some practices and therapies help alcohol addicts acknowledge their situation and overcome their addiction for good.
With all kinds of help available to you anytime and anywhere, you can prevent yourself from being an alcoholic by limiting your alcohol intake as carefully as you can. And also, there are conventions, seminars, and symposiums for people who want to beat their addiction. Let’s discuss further what steps you can take to address your problems with alcohol.
How to Deal with Alcohol Addiction Successfully
Alcohol addiction or alcoholism is a common type of addiction that many people have today. Overcoming this kind of addiction can be a challenging task because of the specific steps that an addict must do. There are a lot of factors why a person can be addicted to alcohol. Substance abuse such as this one may cause health complications if not addressed right away.
Some facilities help people get better from this kind of addiction. Most people who are experiencing this kind of addiction often have problems. Drinking alcoholic beverages is the only way for them to forget their problems. Check this list for you to know what are the essential things you can do to overcome alcohol addiction.
Let Your Loved Ones Know Your Goal
Letting the people around you know the situation you’re in can be beneficial. They will now have the chance to support and guide you for you to reach your goal. You’ll also feel more secure and safe once you’ve done this. You know that they will always be by your side no matter what happens.
Some people don’t know or understand right away the situation an addict is in. That’s why it’s easy for others to mock recovering addicts. It can cause the person to become depressed or unmotivated. Letting other people know about your goals is essential because you will need the strength for you to accomplish this feat. The people around you will give you the strength and support that you need.
Talk to Someone About Your Problems
Everyone undergoes stresses and problems. People have ways of coping with issues. But some people prefer to drowning their sorrows by drinking too much. It can immediately become a habit and may turn into an addiction. One of the effective ways to overcome problems is to have conversations with people you’re comfortable with.
Sharing your problems with other people can be very helpful because it diverts your attention. It also helps you relieve some of the stress you’re feeling. You can also contact support groups or call a therapist for an appointment to help you with these kinds of problems.
Ask for Prescriptions from Your Doctor
Aside from sharing your thoughts with other people, taking medications is also another way for you to be able to address your alcohol addiction. Medications may not fully be able to help you from this kind of addiction, but it is one of the most efficient ways for you to recover.
There are a lot of medications that can help you recover from alcohol addiction. Disulfiram is a type of medicine that gives a certain reaction to a person’s body when they’re drinking alcoholic drinks. It makes them feel sick to the point that they will feel like they want to vomit. It is just one of the medications an alcoholic can take to help them recover from their addiction.
Don’t Give Impose a Deadline
Recovering from this type of addiction can be a long process. If you know someone who is recovering from this kind of addiction, it’s best not to give them an ultimatum. It doesn’t help them speed up the process. The person who is recovering from such addiction will only feel the pressure that it may cause a distraction from the goal, which is to improve.
One of the best things you can do is stay with them while they’re recovering. Do not tell them to quit drinking right away because they will find ways to do the exact opposite. Instead of pressuring them, give them advice and tips on other things they can do to stop from drinking too much alcohol.
Look for More Options to Help With the Recovery
Being sober from this kind of addiction can be stressful to the part of the addict. They will have to learn to say no to the temptations they see every day. Offering other options to the person who is suffering from alcohol addiction can be very helpful. You will need to do some research for you to know what are other things you can do to help them stay sober.
Asking advice from former addicts can also help you gather more information regarding the issue. You can search the web for foods that will help them with the cravings they have. If you are the one having this kind of addiction, you can still do the same thing. Don’t be afraid or ashamed to ask for help. You’ll be surprised at how many people are willing to help you.
Read Books or Testimonies
Reading books and testimonies can help you recover from alcohol addiction. It will help you know some things that other people have done to overcome their addiction. You can also use the things you will learn to help you with your recovery process. There are a lot of books that offer tips to people who are willing to change their old ways.
Self-help books are beneficial because it helps motivate an addict to change the bad things they’re used to doing. You can also attend symposiums and other events that talk about recovering from alcohol addiction. It can provide you with more knowledge of other helpful steps you can do to recover from your addiction successfully.
Enroll in a Rehab Centre
If you think that your addiction is becoming worse, you can choose to enroll in a rehab centre. Rehabilitation centres are one of the best places to treat any addiction because they have programs that help an addict to kick bad habits. Medical facilities such as this one can help an addict recover through different methods. There are rehab centers that specialize in a particular type of addiction.
Alcohol addiction should be taken seriously because it can be a life-threatening problem. It will cause health complications that might lead to an untimely death. If you don’t want this to happen to you or your loved ones, then you should do something right away to avoid these things from happening.
Asking for help and advice from other people will not make you look weak. You will need as much support from others for you to overcome such struggles. Recovering from this kind of addiction may not be easy, but it will be worth it if you focus on your goals.
Related article: How to Help Your Loved One with Alcohol Addiction
Top Treatment Options for Alcohol Addiction
If you’re suffering from alcohol addiction, no matter how severe your situation, there’s always a form of treatment that could help you with your problem. A study shows that almost one-third of the people who have alcohol addiction recover fully after being treated. So here are different options to treat alcohol addiction that you can explore.
Alcohol Detox Treatment
The primary step of alcohol addiction treatment is to detoxify your body from alcohol. It’s also one of the most challenging steps for the patient. If you’re addicted to drinking alcohol, the first few days after you stop drinking would be extremely difficult. You may feel very uncomfortable, and some of the withdrawal symptoms will slowly appear.
For these reasons, the stage of alcohol detox treatment should be under professional medical care. Most people who experience withdrawal symptoms go to a treatment center or a hospital to seek medical attention. Most of these people experience uncontrollable tremors, hallucinations, and seizures around the body.
If you experience withdrawal symptoms, it’s better to seek medical attention as soon as possible. The experts or doctors can keep an eye on your treatment and progress. They will be able to provide you with the medication you need to help ease the impulse to drink and pain from withdrawal. You can then focus on getting better. The next step after detox depends on what you need for the treatment.
Behaviour Modification Treatments
People who have alcohol addiction drink as much as they could to their satisfaction. For that reason, you may need to learn a few skills and coping mechanisms to help you with your urges. Even if you just come out from a treatment center, you’re still vulnerable to temptations. The urge to drink becomes stronger once you’re out in familiar environments.
Your doctor may need to refer you to a counsellor to help you with your situation. You can also enter a treatment program for you to learn the skills and strategies you needed for your alcohol addiction recovery.
Various Types of Behavioral Treatments
Brief intervention is a type of treatment that is short and time-limited. It can be a small group counselling session or a one-on-one talk with your counsellor. In this treatment, the counsellor provides various information about the potential risks of alcohol addiction.
You will talk about your drinking pattern and other problems with the counsellor. The counsellor will then create goals with you and work on helping you with your alcohol problem. You will also exchange ideas about what you should do to avoid drinking again.
This type of treatment can also be in small groups or one-on-one sessions with your therapist. Cognitive-behavioural therapy focuses on the primary reasons that led to alcohol addiction. Such cues can be feelings or situations that were too much for you to handle.
The goal of this therapy is to change the thoughts that led you to heavy drinking. Also, you will have the opportunity to develop the skills you need to confront your everyday situations. It is in this way that you can avoid consuming alcohol.
Marital and Family Counselling
This type of therapy focuses on the family of the patient. It allows the counsellor to involve family members in the therapy sessions to serve as an essential role in helping the patient. It also encourages the patient to improve their relationship with the family. A study shows that strong family support increases the chances of maintaining drinking abstinence.
Motivational Enhancement Therapy
This type of therapy is only for a short period. The goal of motivational enhancement therapy is to build and strengthen the motivation of the patient. The patient can make changes to his or her drinking patterns and build confidence to develop the skills needed to stop their alcohol addiction.
Pharmaceutical Treatment for Alcohol Addiction
Although there are no specific pills that could cure alcohol addiction, there are medicines that can help with the treatment. These pills can help people who want to stop drinking alcohol or those who just got out of a treatment facility. Here’s a list of the three approved medications for alcohol addiction treatment.
If you already stopped drinking alcohol and just got out of a treatment center, there will still be an impulse that you can’t entirely control. Therefore, if you still experience discomfort, uneasiness, or distress, this type of tablet can help relieve those feelings.
Taking this pill blocks the effects of alcohol in the brain. In addition to that, if you still have cravings, taking medicine could help lessen the urge to drink alcohol. This medication can definitely help you when you’re trying to recover from alcohol addiction.
This tablet works as a deterrent to prevent you from drinking alcohol. Also, it has side effects in the body if the person consumes any alcohol. This type of treatment works best when the person who has alcohol addiction has the desire to quit drinking alcohol. For people who genuinely want to remain sober and avoid drinking alcohol, this medication can give them extra help to prevent relapse.
Alcohol addiction isn’t one of those problems you can turn a blind eye on. Recovery is a long and painful process. Some may need ongoing treatment until they’re able to control their impulses. Some people, also in the recovery process, relapse and drink again.
But, if you’re sincere enough to stop drinking, you can always find the help you need for your problem. So give yourself time and commit to the treatment. If you think you’ve failed, you can always start again, and the recovery gets easier by that time.
What to Expect During and After Alcohol Addiction Treatment
Alcohol addiction can be caused by a combination of behavioural, genetic, and psychological problems in a person’s life. Medical experts are trying to pinpoint whether factors such as socioeconomics, race, sex, or genetics can make a person more susceptible to alcohol addiction.
Medical experts need to observe patients with alcohol addiction find the root cause critically. It will help the patient relieve or solve the problems themselves. Finding the root cause for a person’s alcohol addiction can help them utilize various techniques to support the person to quit alcohol abuse effectively.
Getting Treatment for Alcohol Addiction
Alcohol addiction is a brain disease because it can change to how your brain functions typically, making it hard to quit alcohol. Since people have access to alcohol in many shops, trying to stop the addiction all by yourself is like trying to cure inflammatory diseases with happy thoughts. Consequently, curing it alone or quitting alcohol addiction on your own won’t be enough.
Before getting treatment for alcohol addiction, you have to learn about the various types of treatments to know which treatment you’ll be the most comfortable with. You also have to see a doctor because they can help you figure out each of the different types of treatment for alcohol addiction.
Keep in mind that you have to be honest with your doctor. They’ll need to know your goals before and after the treatment to help you along with the process. Doctors will help you with whatever your preferences are with alcohol addictions. It can either be quitting the use of alcohol or drinking less to prevent the abuse of alcohol.
You also have to trust your doctor. Getting treatment for alcohol addiction can only be possible if you and your doctor will work together to make a treatment plan. Your doctor can also help you look for the best treatment centers or alcohol addiction treatment experts that’ll encourage and motivate you effectively.
The Recovery Process of Alcohol Addiction Recovery
A lot can happen to you, specifically your brain and body, during the alcohol addiction recovery process. However, you always have to keep in mind that it’s easier to get through a difficult and challenging path if you’ve set your mind to the benefits of the results. Keep in mind that alcohol addiction treatment will require effort, support, time, and will power.
The recovery process of every person’s journey to becoming free of alcohol addiction can be different. The common challenges and effects can be similar to what you or others will be going through. Before you begin the process of alcohol addiction treatment, you may find yourself with symptoms such as insomnia, nausea, restlessness, shakiness, and sweating. You will only experience these physical symptoms in the first few days of your alcohol addiction treatment since you’re going through withdrawal.
You may also feel ambivalent about the fact that alcohol addiction treatment won’t be effective immediately. However, with the help of your loved ones as well as enrolling in a rehabilitation centre, you should benefit from non-judgmental conversations. You can open up and be honest about how you feel.
During the Process of Alcohol Addiction Treatment
During the process of alcohol addiction treatment, you may notice that you’re no longer struggling with having to change your habits. You also find yourself drinking a little less alcohol than usual because of the commitment you made to change. That’s when you’re moving away from the negative habits you used to have.
Although you may still find it hard to drink less alcohol at the start, it’s better that you know what you’re doing to encourage yourself to take the alcohol recovery steps further. Keep in mind that the more knowledgeable you are with the process of alcohol recovery, the more it’ll help you understand what the recovery is. Thus, making it easier to get through the early steps of alcohol addiction treatment.
One of the benefits of knowing how the recovery process works can be beneficial in a way that lets you approach things differently and more appropriately. For instance, in the detoxification process, medical professionals should provide and help you detoxify while following a detailed tapering schedule.
Doing the detoxification process without the help of a medical professional as well as rushing the process can cause severe damages to your body because of withdrawal symptoms. You might even have insomnia, poor memory, anxiety attacks, and depression. You can also feel chest tightness, palpitations, nausea, muscle aches, and excessive sweating.
Post Alcohol Addiction Treatment
Life after alcohol addiction treatment can be difficult at the start because you’ll have to readjust yourself to your usual ways of going through life. You’ll also have to handle all the personal and professional responsibilities you’ve missed out during your treatment. It’s vital that you take things slow and not push yourself too hard.
As days, weeks, and months will pass, you have to be patient and always work hard to remain sober. Recovering from alcohol addiction is a lifetime process. You won’t be able to quit it entirely just because you’ve had proper treatment. Keep in mind that alcohol availability is exceptionally high, so you have to learn how to control yourself.
Further, you’ll also realize that the urge to drink and crave for alcohol under stress will no longer be present. You can join support group meetings or even attend counselling sessions to strengthen your will to move on from alcohol addiction. Keep in mind that quitting alcohol addiction will always depend on you.
A lot can happen to you and your body during and after the alcohol addiction treatment. Not knowing the full details of the recovery process can lead to a lot of risks, such as withdrawal symptoms. The symptoms can cause a lot of damage to you mentally and physically if you don’t prepare for it. Remember to take things slow since alcohol addiction treatment is a step-by-step process. It will help you get back in shape and to help make you a better version of yourself.
How to Do an Intervention for a Loved One with Alcohol Addiction?
To effectively execute an intervention for someone who has an alcohol addiction, we must know and fully understand what alcohol addiction is and identify the symptoms of alcoholism. It’s hard to say if someone has alcohol addiction since it can show itself in many ways. Sometimes it can be challenging to understand.
Since alcohol addiction can cause several damages to the body, it can be considered as a disease. It can severely affect the brain, heart, liver, pancreas, and most probably, it can cause cancer. Though, the damage depends on how often they drink and the amount of alcohol they consume.
There are specific ways to tell if someone has an alcohol addiction. Some of the noticeable signs are the increased quantity of alcohol that is consumed, drinking at inappropriate times, wanting to be in places where alcohol is present, hiding from loved ones while drinking, and dependent on alcohol. If your loved ones have these, start an intervention.
Now, what is an intervention, and how to do one for someone that has alcohol addiction? First, let’s start with what is an intervention. It is a carefully planned attempt by family members and loved ones of an individual that has a disorder with the use of a substance and point out their wrongdoings and convince the individual to get proper treatment.
Start with a plan
There are several ways to start an intervention and end it with success. Initially, you would want to start with making a plan. Involve the family members and friends who are close to the individual. Also, it is recommended that you consult with a doctor, a therapist, or a social worker for help and provide you with relevant and proper information.
Form the team
This where you prepare the people that will be involved in the intervention. Let the people involved know that the intervention can get emotional, it can cause anger, or it may create a feeling of betrayal. Let them know ahead of time, so they come mentally prepared when the invention starts.
Also, at this stage, together with the team, you should gather all the information that you need, specifically with the individual’s condition and prepare the necessary treatments that you will do. It is also at this stage where you develop a structured plan such as the date of the intervention, when and where it will take place. Remember, this is a team effort.
Allow the team members to speak
When the intervention starts, allow the team members and give them time to talk. Allow them to share their thoughts and show that they care deeply for the well-being of the individual. This way, it will help the individual with alcohol addiction understand that there are people who care and are worried about the risks of their addiction.
Each member has to express their feelings. Let them express their thoughts about the problems that were caused by addiction. It can be about how it affected them in terms of their emotions or their financial status. As much as possible, let the individual feel that there is still time to change.
Most of the time, when an individual that has an alcohol addiction is confronted or placed in an intervention, they will not listen or disregard all the comments. They often get mad and will walk away. They will start to think of neglecting the relationship between their family, and this can become a reason why they would not want to accept the treatment.
If this is the case, each member has to decide on a specific consequence for the individual. Any consequence that you think will help the individual. If they do not stop with their alcohol addiction, ask them to move out of the house, or take away their belongings until such time that they are ready to begin therapy.
Begin the intervention
After all the careful planning, it is time to begin the intervention. During the intervention, do all the things that you have planned. All present during the intervention has to take turns speaking. They have to relay all the changes that they expect from the individual. It is the stage where everything that was said at the start takes place.
It is the part where your emotions begin to feel heavy because of the confrontation with the individual. It is also where the consequences are given to the individual if they plan to continue their addiction. Just like what was said above, make sure your team will handle the situation if ever things don’t go as planned.
Since emotions play a massive role during the intervention, make sure that you don’t let your emotions take control over you. When they do, you might say things that you can’t take back and might regret it. It can also cause emotional damage to the individual, and it decreases the chance of letting go of the addiction.
Present possible treatments options
When the intervention is about to end, present all the possible treatments for the individual. This way, it will give some enlightenment for the individual that there is still a chance to change, and there are ways that can help them give up their alcohol addiction.
It is also best to seek help from professionals such as a licensed counsellor, a psychologist, a social worker, or an interventionist. It is considered to be one of the best ways to help an alcoholic overcome their addiction. These professionals will be able to suggest the best type of treatment for your loved ones.
Related article: The Complex World Of Alcohol Addiction Treatment
Ultimately, you would want the intervention to be successful. You should always take into consideration the emotions of the individual and what they are going through. Alcohol addiction is not easy to overcome, but with the right help and support from loved ones, they will surely feel all the love from everyone push themselves to change for the better.
Contact Addiction Rehab Toronto now for any alcohol addiction concerns. We are here to help you!