Are You Drinking Too Much During the COVID-19 Lockdown?
Alcohol may seem like a good way to take the edge off during the COVID-19 pandemic but are you drinking
The Dangers of Prescription Drugs and Problems It Can Cause
You may not immediately think that prescription drugs are harmful. After all, it’s a drug that the doctor has prescribed.
Strategies on How to Cope with Depression
If you’re struggling to find ways on how to cope with depression, know that there are things you can do
Journaling and How It Promotes Better Mental Health
You may think that journaling is only for teenagers but it actually helps to promote better mental health. Keeping a
What is Experiential Therapy and How Can It Help in Addiction Recovery?
When you think of experiential therapy or any kind of therapy in an addiction rehab centre, you may easily imagine
How to Better Manage Pain to Prevent Painkiller Addiction
Painkiller addiction will start to creep in when you become overly dependent on using pain prescriptions for your day-to-day activities.
Ways to Approach Someone with a Drug Use Problem
Do you know someone who has a drug use problem? It could be a family member, a friend, or a
Why Social Support for Addiction Recovery is Important
Social support for addiction recovery can go a long way for people who are trying to break free from their
How to Practice Self-Care for Better Mental Health
To achieve better mental health, we’ll share with you some steps on how to practice self-care. If we look at
Top Cocaine Addiction Treatments Options
There are numerous cocaine addiction treatments that can help an addict bounce back and regain control of his or her